Test don't guess. This is the motto of a quality company that we use quite a bit in our house. Upgraded formulas is a great company to work with, we use them for their hair analysis tests and minerals. As we began the health journey we felt like we were doing everything right yet something was always off; come to find out I had some serious issues.
First off, I ended up with lead in my body. How? I have no idea. Secondly high copper, and in turn low zinc, this in-turn ended up being a major contributing factor to my low testosterone levels, the zinc/copper ratio is important to testosterone and immunity support. These are factors in my story, my journey is different than yours. You may be like Alyssa, and have other minerals that are out of whack, environmental factors and food are two of a thousand factors.
We have chosen to partner with Upgraded Formulas to help you achieve the best health you can! Click the link below, and be sure to use Code: Geil at checkout for a few dollars off! It's a really good investment in yourself to find out what factors you need to change to reach optimal health.